Weight Management
America is in the midst of an obesity epidemic.. Nearly 2/3 of us are overweight and 1/3 of us are obese. This unprecedented increase in body weight is the greatest in our history, and is strongly associated with an increase in "lifestyle" diseases such as heart disease, high blood pressure, high cholesterol, and diabetes. WellTrek's classes teach about the social forces that affect weight, and how we can create a lifestyle that supports healthy weight loss. Classes include: