Smoking Cessation Classes
Smoking is the largest preventable cause of death among Americans, and quitting smoking is the most signficant act one can do to improve their health and prolong their life. Our classes focus on the physiology and chemistry of smoking and discuss how nicotine addiction supports the use of tobacco. We also discuss methods of quitting, the importance of nicotine replacement therapy, and related topics.
WellTrek also offers a maintenance and relapse prevention program for former smokers, as research shows that the majority of people relapse to smoking without ongoing support. Our classes include: